Sessions are available in-person in London and online Monday to Friday, 9.00am – 6.00pm. 

Out of hours appointments can be arranged, subject to availability. These includes early mornings (from 7.00am), evenings (until 8.00pm) and weekends, any of which can be booked with a small additional out-of-hours fee. 

Number of sessions: Human Needs therapy is fast, effective and long-lasting. Research show that more than 3 in 4 clients were either symptom free or significantly recovered in an average of only 3.6 sessions.*

Most people will enjoy changes from the very first session, and will have what they feel they need overall in an average of 4-6 consultations. Some people will require only one or two sessions to achieve their required results, and others with more complex difficulties may require more. 

Our intention is always to work with you to achieve the outcomes you want in as short a time frame as possible – and then for you to move on with the tools and knowledge required to live life proactively and comfortably while navigating your future challenges and successes.

 *Research published in: Psychology and Psychotherapy: Theory, Research & Practice