It’s good to have you here.  I expect the circumstances that prompted you to search for support are, at best, uncomfortable and, at worst, may be stopping you from living the fulfilling life you imagined. You are in the right place. We’re here to help. 

Mayfair Therapy Group provides fast, effective psychological treatment for people experiencing depression, anxiety, panic attacks, trauma, addiction, sleep problems, autism or relationship issues.

The pace at which we live our lives today is increasingly challenging for all of us. Add to that the complexities of our daily choices, and the often scarcity of meaningful connections, and it’s not at all surprising that you, or anyone, may feel physically, mentally or emotionally overwhelmed. Thankfully, with the right counsellor or therapist, genuinely positive changes can happen very quickly, and often within the first one or two sessions. 

Mayfair Therapy Group therapists are highly trained, skilled professionals with decades of experience. We are here to support you to quickly and confidently figure out your present challenges, establish a clear understanding of what you would like your life to look like going forward, and then help you to set clear goals, and to take the steps that will move you rapidly from today’s struggles to tomorrow’s achievements.

We know that many of our clients lead fast-paced lives, often based over many locations or countries in any one month. For this reason, although we have a base in central London, all of our therapists can work equally effectively online. You have access to life-changing conversations wherever you are in the UK, or overseas. Your therapist will schedule to your time-zone and you can talk with them without the added time investment of plane, train, car or travel. From your home, work-space or hotel room, when it’s time to talk, we are immediately accessible to you by phone or laptop.